Nourish your body and mind
COMPLEMENTARY DISCOVERY CALL - 30 Mins
Let’s chat through your health concerns and symptoms in this 30 minute complementary call.
This will provide us both with the opportunity to find out about each other and for you to ask more questions about the process and how we may work together towards achieving your health goals.
OPTIMISE YOUR HEALTH PACKAGE - 3 Months £480
The initial consultation
We will meet face to face virtually during this 60 minute consultation where I will delve into your health history, current diet and lifestyle. This will provide the opportunity for me to really get to know you and fully understand your health concerns and goals.
The plan of action
I will provide you with a tailored plan which will begin to tackle the root causes of your symptoms, with bespoke nutrition and lifestyle suggestions backed by science. The plan will include meal suggestions and recipes as well as supplement and functional testing recommendations (where appropriate).
The follow up’s
I will provide you with 5 x 30 minute consultations to review your progress. This will provide us with the opportunity to chat through how you’re getting on, how you are feeling and what is or isn’t working so that we I can tweak your plan where required. It will also help to provide you with some accountability in achieving your health goals.
Extra support provided
I will provide e-mail support during the 12 week period to answer any burning questions you have in between your follow up appointments.
INITIAL CONSULTATION & PERSONAL PLAN - 4 Weeks £130
We will connect online to chat through your health questionnaire where it will give me the opportunity to ask some deeper questions and find out more about you and your life.
This will enable me to produce a personalised nutrition and lifestyle protocol for you to follow for the next 4 weeks. This will include meal suggestions and recipes, and could also include supplement and functional testing recommendations.
I will provide a 20 minute check in with you after 1-2 weeks to review your progress and to answer any questions you have.
FOLLOW UP CONSULTATION - £90
This 45 minute consultation would usually happen 4-6 weeks after your initial appointment to allow up to reconnect and review the progress you have made.
By understanding what has worked and not worked alongside building additional things into your diet and lifestyle where required, I will produce an updated nutrition and lifestyle plan, which may include new supplement and functional testing recommendations.
Take control of your wellbeing today!
Book a free discovery call now or drop me an e-mail if you have any questions.
What my clients are saying
“I had an exceptional experience working with Carly who was incredibly thorough, taking the time to explore every detail carefully. Over the course of four months, I noticed significant improvements in my health and continue to incorporate her advice into my daily life. I am deeply grateful for her support and highly recommend her nutritional services.”
“Having worked with Carly over a few months I can honestly say that I couldn’t recommend her more highly.
My plan was clear and easy to stick to which took account of my health goals and I have definitely benefitted from this health-wise.”